‘Training for Fast Bowling’ - 5-week course (14yo+)
$269.00Price
Session 1 – ‘be a runner’ (Understand human movement and running mechanics and their application to Fast Bowling)
Session 2- ‘be prepared’ (Be ready to bowl your best balls and help avoid injury)
Session 3 – ‘be an athlete’ (Improve fitness for fast bowling)
Session 4 – ‘be skilled’ (Practise the skills required to bowl fast)
Session 5 – ‘be a fast bowler’ (Apply knowledge to bowl your best)
Session 1 - Thursday April 31st @4.30pm
Session 2 - Thursday 7th May @4.30pm
Session 3 - Thursday 14th May @4.30pm
Session 4 - Thursday 21st May @4.30pm
Session 5 - Thursday 28th May @4.30pm
Reserve Date 1 - Thursday 4th June @4.30pm
All session run for 45 minutes to 1 hour.
Murrumbeena Park Nets
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